Revisão do Livro Archery Mental Mastery.
A few weeks ago I was contacted by Adam Cowming about Archery Mental Mastery, an ebook and MP3 program designed, in his words, to:
…contain all the techniques that an archer from a novice level right though to country or Olympic member could use to improve focus, reducing performance anxiety and creating a mind-set of a champion.
He asked me to review his program on this here archery blog with a view to a partnership deal. I spent a couple of weeks working with the material and some of his exercises. I found some of the material useful, but had a lot of issues with many aspects of it – mainly, that it was too general and not archery-specific enough. I sent him back a lengthy critique, and he is considering making changes. I’m not going to break it down in excruciating detail here now – suffice it to say, I…
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